Training at 60 years old
Have been swamped training everyone else but now I am going to spend some time on myself this year too
So before we start with the excuses of why we cannot train let me remind you
- I am now 60 years old
- have carpal tunnel syndrome for the last 3 weeks in right wrist
- full time job teaching
- coaching tennis
- training people
- working on 4 websites
But I am still going to get this done.
I will train at 6:15AM to 7AM. And then another time at night too. Going to be putting my training routine, diet, and other training info too,
Will track each week too
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