Sunday, May 4, 2014

Apple - Strawberry Smoothie



I just created this delicious healthy Apple strawberry smoothie using my vita mix blender. 

The ingredients include

  • One Apple cored
  • 10 strawberries
  • One cup of protein power
  • Eight ice cubes 
Remember any smoothie or drink that you blend,  you need to drink within 20 minutes of blending to get all of the nutrition from it.
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