Monday, March 10, 2014

Healthy Power Egg Breakfast 

I believe in eating a good healthy breakfast to start each day off.  

This is my recipe for my power egg breakfast.  

Use 6 eggs
cut tomatoes
turkey sausage
mushrooms
red and orange peppers
cut onions

Cook them all in a large frying pan sprayed lightly with pam.  




When all of this is cooked then add LOTS of Spinach to your eggs for the spinach will cook way down to where you can barely see it


Now you are ready to eat.   I put homemade salsa on top of mine and eat it with 1/2 piece of whole wheat toast


Enjoy it! 










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