This Blog is dedicated to all who want to improve their health and fitness and to find new ways to train. Ir is written by Kent Ganevsky who competed in bodybuilding for over 30 years and has been training for over 40 years. it will cover training, diet, motivation ,strength and conditioning, and women's and children's health and fitness
Tuesday, February 18, 2014
We are going to follow Carmen as I transform her body She is TOUGH working out - sprinting - and a demon on the jiu jitsu mat We are going to see results here! Height 5'11 weight 227.04
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