This Blog is dedicated to all who want to improve their health and fitness and to find new ways to train. Ir is written by Kent Ganevsky who competed in bodybuilding for over 30 years and has been training for over 40 years. it will cover training, diet, motivation ,strength and conditioning, and women's and children's health and fitness
Monday, February 17, 2014
I am going to change my main website http://bodybuilder.com To also be more of a blog website and get more training articles up there. I will also soon have some new videos too all about the latest in training - diet- and holistic living
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